December 7th a bump in the road

my trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side.

It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control.

What I remember is that I can start right now and do it. I can have a masterpiece tomorrow - I promise that I am going to work out and follow directions. I know what I want for the holidays. Thanks Brain - Go Team Go!