Back in the saddle
WHEW - after a summer of traveling I got back....and was heavier and more tired
I decided to jump back into pcp mode.
I started on week 30 something and put the clear sheet on the fridge - bang! Away I go.
Working out is a little less maniacal than before. I am happy to say that my body is responding beautifully.
go team go!
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Watson Weight and Muscle Mass
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Fellow PCPers
What is the Peak Condition Project
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
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