the new bands have not come? You use a brick for the exercises. When I looked at the brick when I was working out yesterday lots of muscle and veins were popping out. I have been using this brick (and its twin) for push ups for a while and I was happy to give it some screen time.More later - things are on track, wife is out of town and I am getting killed. I am going to get my workout in during my daughters lacrosse game in the parking lot. I was on the go yesterday from 5 AM until 10 PM and I think I need to get the big things done early today before I crash.
Cool food news - Had rudabegah yesterday I found purple sweet potatoes. I love it!
Hulk smash brick! RARGH!
ReplyDeleteGood job getting the workout in despite other commitments. This is the difference between "meh" and Peak Condition. The "meh" person would just say, "I'm too busy today, I'll just work extra hard tomorrow!" NEVER WORKS!
PCP: Prison Conditioning Program -- exercise with a brick and pipe!
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