Well I have done it! I posted a fun and a comparative picture on flicker and I for a digital scale. Much better. I can weigh, reset, weigh, reset all in one bowl and i can use any bowl I want. It is the little things - that is for sure.
Over full day
woke up way too early thinking about all the work I need to do. Made some progress. But left work early to go to son' s track meet at old school and then got home late and did a late work out. I did not do an outstanding job being in the day at its end. However, tomorrow is a good day.
VARIETY
I like the variety in the workout a great deal. I miss it in the kitchen. I had a real, "Hey, where is the rest of my dinner moment after the egg whites, apple, and banana. After fighting the system for the first 35 days I have given in and had milk. I just don't like drinking milk at all. I like having more fruit, I miss protein.
I keep having back and nerve problems on my right side. My tight deltoid area "tingles" and there is a funny sensation through the elbow to my pinkie and back to my upper shoulder blade and side rib. Sometimes I think I am making things worse by doing this. Other times, like right now, I think I am finally giving my body a chance to heal itself. Any day now I will be smaller and fitter than ever before. I wrestled at 155 as a senior in high school but I was pudding. I think that it will not be long until I weigh less than that. It just makes sense that new healing, some of which I understand, and some that I don't is going to go on.
I just need to keep moving forward. When I took the fun picture tonight I wondered where that guy had been. I was so grateful for the new turn in my life and excited about tomorrow.
Go Team Go!
Subscribe to:
Post Comments (Atom)
You're doing great Watson, and the enthusiasm you put in will come back to you double or triple!
ReplyDeleteDon't break yourself, but PCP is about re-assessing what our "limits" are; pushing them out and doing more then we think we are capable of. Onward and upward!
ReplyDeleteI like the way you are thinking.
ReplyDeleteToday will be a full day. I am going to get the cardio in a few minutes.
I got some good sleep last night and hope to re establish some balance after the recent road trip.
Go Team Go!
The digital scale is a must! I love those things. You're doing great man. You're inspiring all of us to give our best. Go Team Go!
ReplyDelete