
Over full day
woke up way too early thinking about all the work I need to do. Made some progress. But left work early to go to son' s track meet at old school and then got home late and did a late work out. I did not do an outstanding job being in the day at its end. However, tomorrow is a good day.
VARIETY
I like the variety in the workout a great deal. I miss it in the kitchen. I had a real, "Hey, where is the rest of my dinner moment after the egg whites, apple, and banana. After fighting the system for the first 35 days I have given in and had milk. I just don't like drinking milk at all. I like having more fruit, I miss protein.
I keep having back and nerve problems on my right side. My tight deltoid area "tingles" and there is a funny sensation through the elbow to my pinkie and back to my upper shoulder blade and side rib. Sometimes I think I am making things worse by doing this. Other times, like right now, I think I am finally giving my body a chance to heal itself. Any day now I will be smaller and fitter than ever before. I wrestled at 155 as a senior in high school but I was pudding. I think that it will not be long until I weigh less than that. It just makes sense that new healing, some of which I understand, and some that I don't is going to go on.
I just need to keep moving forward. When I took the fun picture tonight I wondered where that guy had been. I was so grateful for the new turn in my life and excited about tomorrow.
Go Team Go!
You're doing great Watson, and the enthusiasm you put in will come back to you double or triple!
ReplyDeleteDon't break yourself, but PCP is about re-assessing what our "limits" are; pushing them out and doing more then we think we are capable of. Onward and upward!
ReplyDeleteI like the way you are thinking.
ReplyDeleteToday will be a full day. I am going to get the cardio in a few minutes.
I got some good sleep last night and hope to re establish some balance after the recent road trip.
Go Team Go!
The digital scale is a must! I love those things. You're doing great man. You're inspiring all of us to give our best. Go Team Go!
ReplyDelete