On Track
I brough my own food
I worked out
I am PCP on the road
Go Team Go!
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Watson Weight and Muscle Mass
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Fellow PCPers
What is the Peak Condition Project
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Blog Archive
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2010
(112)
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April
(26)
- Day 61 - Band wisdom 4
- Day 60 - wisdom of the bands 3
- Day 59 - wisdom of the bands 2
- Day 58 - the bands of knowledge
- Day 57 The Road
- Day 56 and the lines cross
- Day 55 - BACK to work
- Day 54 - Induldge
- day 53 - tale of the tape
- Day 52 SEXY HOTNESS III
- Day 51 - Sexy Hotness II
- Day 50 - less emotional cushion
- Sunday of rest
- Answer - a brick
- work out sheets
- an old friend
- bike shirt
- Monday - dizzy
- April 11th - day 42 pcp - year 48 life
- Hawthorne effect
- sexy hotness!!!
- PCP on the road
- go Duke
- on tracko
- Holy smokes
- I then I could not jump
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April
(26)
Great work!
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