Thursday, April 22, 2010

day 53 - tale of the tape

Things are solid today. I am having to split my jumps and workout.

The big news today are the results from my recent physical.

Here is the tale of the tape

2009 2010 Delta
Weight 190 165 25
Cholesterol 232 190 42
Triglycerides 58 75 -17
HDL Cholesterol 61 52 9
LDL Cholesterol 159 123 36

I am their poster boy for getting it together

This is good news ans it correlates directly to the dedication we have exhibited and the choices we make

GO TEAM GO!

3 comments:

  1. That's awesome. I guess that's the health & vitality part you were aiming for. Go PCP team!

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  2. Must have made the doctors happy. What a depressing job, to have 9 out of 10 of your patients completely ignore your lifesaving advice.

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  3. It's a great feeling coming out of check up and you're going the right direction.

    GO TEAM GO!

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