Tuesday, March 23, 2010

Day 23 - over 25%

What a difference a day makes - Last night was ideal.

We backed away from the edge and today the morning started better than ever.

Great start today - armed with my new yogurt measuring information I discovered I have been under eating the milk in the morning requirement by a great deal.

The workout went well yesterday. I hope the weight loss continues - because that will make the pull ups easier. I also am enjoying raw spinach and the decrease in carbs. Back to the back Doctor today. I am getting better.

Enjoy

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