I went for a run today and it is like driving a whole different car, more acceleration, better handling, and girls look at you different.
and
I had a colleague mention today how much leaner and fitter I look
and
after the workout (V sits last is tough) I just laid there. I am trying to pick up the pace a little and wow - not much left in the tank at the end.
I did drink less coffee today...I am going to have to work on that some more.
I are a little more protein than prescribed, it didn't mean to , I just wanted it and popped it into my mouth. not proud of that but real world for sure.
I am pretty close to being able to wear all the clothes I have and I really like that I have 66% of the program left to get into the best shape of my life. My 48th birthday is in a few weeks and I have though about that a little...about being at the height of my power right now. About having the best year of my life this year.
Go Team Go!
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Those V sits were a killer after the leg ups!!
ReplyDeleteyes they were
ReplyDelete2010 is going to be one heck of a year! I also was asked today in the gym what I was doing to lose so much weight! The results are coming in fast and furious!
ReplyDeleteAging means nothing if you're actually getting healthier every year!
ReplyDeleteIf we get healthier as we age...are we like going back in time?
ReplyDeleteI wouldn't say age means nothing
ReplyDeleteI would say that living more in a full and rich way as a wonderful opportunity
Being as healthy as I am is a blessing and that getting to live more is as well