WHOOPS - I sprained my back on Saturday. But, I am on the mend and under Dr. Nancy's care. I am having a good experience with my weight. I lost a pound yesterday.
I am pumped about the process on Day three. Trying to be in the day...in the moment.
ALso doing a little visualization of what I hope to see. Definetly feeling the modest core exercises and pushups. Good.
Got to make money.
Watson
Pay them bills!
ReplyDeleteYou sprained your back? Take care of yourself!
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