Wednesday, March 3, 2010

Day three

WHOOPS - I sprained my back on Saturday. But, I am on the mend and under Dr. Nancy's care. I am having a good experience with my weight. I lost a pound yesterday.

I am pumped about the process on Day three. Trying to be in the day...in the moment.

ALso doing a little visualization of what I hope to see. Definetly feeling the modest core exercises and pushups. Good.

Got to make money.

Watson

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