I am going to focus on Diet first
Go team Go
WJ
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Watson Weight and Muscle Mass
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Fellow PCPers
What is the Peak Condition Project
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
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2010
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March
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- final four road trip!
- Like a whole new car
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- Well - here is the posed shot week fourI feel like...
- what is the deal
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- Day 24 A
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- Week two wrap
- super full daygood dietgood workoutGot massage tod...
- made it homedid great job with diet for entire tri...
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- Day 10 new yorkAnother great diet day and very pro...
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March
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PCP is 80% diet!
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