The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
350 on one leg is very impressive.
ReplyDeleteBrian
ReplyDeleteThey were sets of 25 to 50
Thanks - I felt good about finding a way to do it
WJ