Some days when I am jumping rope it goes so well.
Smooth - Rhythmic - Elegant, TODAY was not one of those days.
I jumped for 15 minutes and I think I hit my foot and had to restart 20 times or more. I though that this was frustrating. THEN (This is the good part) I marveled at how quickly and peacefully I just started again and kept going. What a masterpiece moment! That ability is what generates the velocity that makes life great. The entire negative avalanche of having to restart never happened.
Then I went to do the dips. I do them on our porch because that is where the chairs are. For a change I was wearing an old red Nebraska tank top. As I was doing the dips I looked up and there is the reflection of the window were these ripped shoulders. A pretty great moment.
I was also inspired to try on a bathing/swim suit from yesterday's e-mail. Holy Smokes. The picture is bad - tough to take alone. But, things are happening. Very exciting.
My wife is out of town and I am doing more carpooling / hauling the kids around.
Glad I got my workout in during the manageable part of the day.
Go Team Go!
Very nice!
ReplyDeleteMuscle man!
ReplyDeleteOne of the things I've come to enjoy is the sound of the jump rope turning and making that swoosh sound. This morning I was keying in on that sound and that was the rhythm. It can be very meditative to get into that groove and you just keep on going.
Yes, you can transcend the jumprope, and then there are no good or bad days anymore, just days.
ReplyDeleteLookin' good my man!
ReplyDelete