I made a real effort today to get things done in the right order and feel much better today. I worked out earlier and ate right on schedule.
The workout today was a challenge - but I felt great. The bike core exercises kill me. I end up doing sets for 15 seconds then fail, back up, fail, back up -fail. So I must be doing it right. Good day jumping. Fewer problems with the nerve problem.
I need to step it up at work. Hopefully I will have a big next two weeks before I hit the road for what looks like most of the summer. Today seem smanageable and I feel strong.
Going to the store for fish and plain yogurt.
Go Team Go!
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That reminds me! I'm out of eggs and yogurt.
ReplyDeleteI love how PCPers in month one are all trying to find little tricks and hacks to make the food tolerable, and by the home stretch it's like caveman style, I'm going out for fish and plain yogurt.
ReplyDeleteIt's like in that movie Castaway when they cut away 4 years later and he's all spearing fish and eating it raw. I love seeing the change!