Well today went OK.
Fun to fill in the new graph numbers - hard to dispute the trend!
I am going to try and have new pictures tomorrow.
My wife had a great mothers day, I did call my mom.
However, it was really hard to get PCP in. There was so little time. But, my family was great...they encouraged me to get-r-done, so I did.
A confession, I did not eat all of the food. We ran out of eggs and I totally missed the morning snack, in part because I slept late (it was great) Had a dead on breakfast - went out to church, went on a fantastic walk and then it was time for lunch.
Good idea of the week. I spread avocado on my pumpernickel bread at lunch. So good!
Feeling good and locked in on the purest week of PCP.
Go team GO.
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Days like Mothers Day can be hectic to get the workout in but it's great practice for the future! After the PCP, we now know there really isn't any excuse not to get some exercise in.
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