Day 71 - in the zone

Today was a good day. I had a great start and got my workout in after breakfast but before the break. That is a good time for me and I like getting the workout benefit through the day. More alert and confident. Also relaxed as I don't have to fit it in later. The day is wide open.

The workout was tough. 6 minutes of jumping was a challenge. My form started to deteriorate and my poor toes pain the price. I did find some comedy in doing Davin chi until failure. HA - HA...It don't have to do 20 of those to fail.

Great job eating today. At every turn I had a little less. I am trying to stay under the suggested - instead of getting every last gram...as if I am starving. I fried eggs today to get the egg white - a nice shift.

New pictures are up - I took a look back in time. What we are doing is remarkable. It really motivated me to stay the course and wring every last drop out of this process. I have dreamed about looking the way I am starting to look for much of my life. The shame of the extra weigh cast a long sad shadow over my entire personal landscape. Perhaps a better way to put it is that it seems like I have taken off a pair of glasses I don't need and without them I can see with more clarity and accuracy than ever before. It is awesome!

I feel like I am at the beginning of a sad count down. 71 days in means only 19 days remaining. Much to do - much to do.



Go team go!