I went to the gym today and I am just not a gym hater. I would rather bike or run outside and stay fit by doing. But, I think there are some great things about the gym. There are plenty of lonely people. It is a much better place to meet people than a bar and it cost a great deal less.
They also have some cool stuff that one person rarely has...a sauna, a steam room. etc. They sponsor group bike rides and training for events. All in all not too bad.
I don't think it is for me. I would rather not drive and run or bike where I am than drive somewhere to work out.
They offer resources and some community that can be pretty good. Better than eating Cheetos on the couch.
The combination of blogging, diet, and exercise in PCP is a great match for me. But, gyms and PCP share the maxim - I get out what I put in.
Go team Go!
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Get out what you put in. Exactly. And you have to put in OUTSIDE the gym then INSIDE the gym. That's the secret.
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