Today was great - Got the workout in at a great time and once again enjoyed the benefits. Skipping for that long was really something. Happily - I just knocked it out. The rest of the workout was great.
Eating today was solid. But I keep flutuating between wanting to skip and really wanting to pack it in. I did have some fun at dinner when I ate all raw vegetables. It was great and so easy. I am really enjoying red, yellow and orange peppers. I had chicken today...NEWSFLASH...chicken is not as good as fish.
I think I am going to have my indulgence tomorrow at lunch. Current menu is almonds, Steak, Oatmeal raisin cookie, apple pie, bread with jam and or cheese maybe, probably some vegetables...and SALT. I like to have lunch because I get to eat in solitude. I don't know whats up with that...it drives my wife crazy.
Day 91 - When I look to the fridge - who will tell me what to eat and how much? Before I started PCP I had been doing Weight Watchers and writing down what I ate. I think that was pretty good. I will continue considering. I do know one thing I am not going to eat two breakfasts anymore. I do think I want to have a great lunch, and then really taper off at dinner.
And to complicate things my son and I are flying to Australia and then China for the first 18 days of June. I think I am going to stick with real food. I have liked that as a guidline. Strong stuff.
Go team GO!
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Wow, Australia AND China?! That sounds amazing!
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