The final workout was long - but doable. If fact the highlight of the set was doing every pull up in the big set. I felt so affirmed. I had an interesting expereince with the super duper sets, I felt like I was getting stronger as the sets went on...and that is what the paper showed as well. Even the davinchis were like that. On most sets on the last one I did more then prescribed on last set.
The planks were not. But I did tack on 8ma. I took these vanity shots while I was pumped from the workout. Go Team Go!
Nice shots, you're the master of your own body now!
ReplyDelete